Saturday, June 16, 2012

Women's Health Care

Pick up a copy of this week's OK Magazine, where I'm interviewed about the risks of Michelle Duggar being pregnant with her 20th child, at age 45, and having had significant scares with her recent pregnancies.

The risk is extremely high to both mother and baby on 2 counts:
Number one, having had 19 previous pregnancies
Number two, carrying a pregnancy at age 45. This combination makes for an extremely high risk situation, both maternally, as well as for the unborn child.

Weight Loss Tip

An easy way to facilitate your weight loss is to drink Eight 8-oz. glasses of ICED WATER each day.  This will burn 250 Calories, just bringing your body up to water temperature for absorption.  Drinking lots of water in general will also decrease your appetite, fill you up and also help you to excrete body fat.

This is one of hundreds of tips found on my CD "The Real Secrets To A Slimmer You...What You DON'T Know". available at

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